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Fruits

Fresh Fruits

Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person’s risk of developing heart disease, cancer, inflammation, and diabetes. Most of the fruits are grown in India including mangoes, bananas, papayas, oranges, apricots, grapes, strawberries, apples, guavas, litchis, so on, and so forth.

Apple

Banana

Grapes

Chico

Mango

Guava

Pomegranate

Papaya

Vegetables

Fresh Vegetables

Vegetables are colorful, tasty and they come in a myriad of tastes and textures! They are also a great source of vitamins and nutrients, whether cooked or raw, which makes them an excellent meal choice for children and adults to stay strong and healthy. Vegetables are helpful to provide energy for fight with any kind of disease and maintain our body with all minerals, portions and vitamins. Many vegetables are included in the export of vegetables from India like Onion, Broccoli, Brinjal, Spinach, cabbage, Green chilies so on, and so forth.

potato

Onion

tomato

Okra

Brinjal

Drumstick

Green Chilli

Spinach

Cabbage

Cucumber

carrot

Beetroot

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